Category: Uncategorized

Protected: Ladies Golf School Summary
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Newsletters
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WEDGE PLAY: Square stance or open stance and what the D-Plane says…
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TECHNOLOGY: Swingbyte
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Sit ups with Medicine Ball
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Pull Downs on Bosu Ball
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Incline Press
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Squats with Weighted Pole
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Curls on the Bosu Ball
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Downswing with Exercise Ball
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Elevated Toe Touches
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Rotations on Bosu Ball
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Plank Twist
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Elevated One Leg Push Ups
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Fly Push Ups
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Lunge Lat Pulls
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Side Rotations with Exercise Ball and Medicine Ball
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Seated Pulls
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Reverse Back Curls
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Golf Swing with Weighted Ball
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Seated Fly
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Quote
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Quote
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Quote
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Quote
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Exercise Library
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TECHNOLOGY: V1 Golf, plus iPad
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TECHNOLOGY: GC2 Launch Monitor
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